Staying in Canmore Vs. Banff As a Base in the Canadian Rockies

If you have plans to visit Banff National Park and the Canadian Rockies you’re probably considering whether to stay in Canmore vs. Banff. It’s a valid question and there are a lot of pros and cons to both towns. I like to think that one town is not better than the other much like any travel destinations, but it all depends on what you’re seeking.

Personally we love Canmore, and it’s where we live; however we certainly see the appeal of Banff a town that many love. Let’s compare the two towns so that you can decide which town is best for your vacation in the Canadian Rockies whether that’s Canmore or Banff.

Canmore vs. Banff

Banff vs Canmore: Town Atmosphere


Banff From Sulphur Mountain

Banff is a resort town with a population of around 8,000 people. It’s situated in a beautiful setting with the iconic Cascade Mountain and Mount Rundle visible from most of the town. The setting arguably is one of the most beautiful in the world, in all our travels it’s tough to argue otherwise.

Due to its location inside the park, a pass is required to visit. Of course, if you plan to visit the park anyways you’ll have to buy a pass. Since it’s location is within the park Banff has operated under strict laws to minimize the town’s footprint on the wilderness.

That being said Banff has still become very commercial over the years with a Chilis, Mcdonalds, Starbucks, Ruby Tuesdays, and name brand outdoor stores. There are also a large number of nick-nack shops selling cheap souvenirs. With 8,000 residents the town also has a number of facilities like a hospital, multiple churches, schools, and one large grocery store (IGA).

Banff is far more popular compared to Canmore and the sidewalks are crowded in the high season. It can almost feel like a big city street, but this also because of how easy it is to walk around Banff. The strict laws have created a very compact town with a clear downtown area full of shops, restaurants, and bars. When combined with Roam public transportation means it entirely possible to enjoy a holiday in Banff without a vehicle.

The town itself is still very charming and you won’t find any large commercial buildings. Banff has tons of options for acccommodation and you can find a wide range of places to stay. Most notable is the famous Fairmont Banff Springs a historic hotel that resembles a castle and built by the Canadian Railroad company.

Despite the millions of visitors to the town each year it still retains the sense of a compact mountain town surrounded by the wilderness. That wilderness very much still exists with frequent sightings of bears, elk, and deer around town. If you’re really lucky you may spot a cougar or wolf, but even most residents who live here all year have never seen one.

Banff is the center of tourism in the Canadian Rockies, but that means it’s very popular. In the summer months, the crowds can put some people off, but then again the lively atmosphere may be a draw for some.


Canmore sits just outside of the gates to Banff National Park and is surrounded by the National Park to the West and Provincial Park to the Southeast. It’s a larger town than Banff around with 14,000 people that call it home, including ourselves. The setting is a bit different than Banff and the town sprawls out through the narrow Bow Valley. It has gorgeous mountains that surround the town including the iconic Three Sisters. That being said the sprawl of the town, narrow valley, and proximity to the Trans Canada Highway means it doesn’t feel quite the same as Banff.

Canmore was a coal-mining town until the 1970s when the mines shut down. Afterward, the town struggled for decades and wasn’t much more than a few extra beds when Banff filled up. However, all of this changed during the 1988 Calgary Winter Olympics when the Nordic Center was built in Canmore to host the cross country ski events. With the international community in Canmore, the town’s secret got out and the town has been growing ever since.

Canmore has a nice downtown area, but overall the amenities of the town including the accommodation is much more spread out, which makes it not as good for walking.

Canmore is the more livable town, buildings, homes, hotels, and apartments all tend to be more modern and up to date. Canmore also has two large grocery stores, a Canadian Tire, Hardware Store, large community center (Elevation Place has two pools, rock climbing gym, fitness center, and public library), several liquor stores, and a good health food store. There are also some great restaurants and bars in Canmore along with two great breweries. Canmore also has a lot less of the chain restaurants, stores, and tacky tourist shops.

Despite being much large than Banff the wilderness still lies at its doorstep. Animals make frequent appearances in and around town and during the winter herds of elk live in town and its neighborhoods.

In comparison to Banff, Canmore is a lot more relaxed with far fewer crowds. However, in the busy summer months, it’s still quite lively, but you won’t get the city feeling on the sidewalks like in Banff.

Banff vs. Canmore: Drive Times


Banff has a clear advantage over Canmore in terms of drives times and access to the main tourist attractions. Banff is very easy to walk around and has great sights to see just outside of the town center. You have attractions such as the Bow Falls, Vermillion Lakes, Banff Gondola, Sulphur Mountain, Tunnel Mountain, Banff Hot Springs, Cave and Basin Historical Site, and a lot more. All of this is walkable from the town center or easy to access via the Roam Transit. In addition to the tourist attractions the restaurants and bars all within walking distance around town.

The biggest draws lie in Banff National Park to the West and North of Banff such as Lake Louise, Moraine Lake, The Icefields Parkway, Peyto Lake, Jasper, and Yoho National Park. Yoho National Park is just fifteen minutes West of Lake Louise and has some tremendous highlights such as Takakkaw Falls and Emerald Lake.

Moraine Lake

If you have plans to ski in the area, Banff is in a much better location. Mt Norquay is just outside of town. Banff Sunshine Village is a twenty-minute drive from Banff and Lake Louise is around forty minutes. Then Nakiska Resort is around an hour’s drive. If you don’t mind a bit of a drive it’s also possible to make a visit to Golden and Kicking Horse in B.C. about a two-hour drive from Banff. There are also convenient shuttles that run from Banff to ski resorts that can save you a drive.


Canmore is fifteen to twenty minutes east of Banff. To visit most of the attractions in Banff National park you’ll find yourself driving an additional fifteen minutes there and then back. However, the extra drive time does ensure a more relaxed mountain town atmosphere.

Canmore does have the advantage of being closer to Calgary and the provincial park Kananaskis Country. Kananaskis Country is a fantastic park and has some true hidden gems that are well worth exploring. On weekdays the region sees far fewer visitors than Banff National Park and it’s easy to find yourself alone in the wilderness. However, on a nice summer weekend, Calgarians head to Kananaskis and it can be just as busy as Banff National Park. Read more about some fantastic hikes in Kananaskis.

Best Kananaskis Hikes

If you’re looking to ski Mt. Norquay is a twenty-minute drive, Banff Sunshine is 30 minutes, and Lake Louise is around 50 minutes. Nakiska Ski Resort is the only resort closer to Canmore at a forty-minute drive. Similar to Banff you can take a long drive to Kicking Horse for the day.

Banff vs. Canmore: Activities


Banff Travel Tips

As far as mountain towns go there is a lot to see and do in Banff outside of spending time in the mountains. Banff has a movie theatre, bowling alley, a few museums, and plenty of shops if you end up with bad weather. Then of course, Banff has better access to all of its sights and attractions around town. On a nice day or a bad one with the right clothes, you’re spoilt for choice with the things to do in Banff. Banff has one wonderful golf course at the Banff Spring Hotel designed by Stanley Thompson.

If you’re looking for a hike that’s easy to access outside of town you have a number of great options around Banff. The highlights for hiking would be Tunnel Mountain, Sulphur Mountain, Sundance Canyon Trail, Cory Pass, The Cascade Amphitheater, and C-Level Cirque.


East End of Rundle Landscape

Canmore has a little less to do if you’re looking to spend the day indoors. However, they do have Elevation Place a community center with two indoor pools, a lazy river, slides, rock climbing gym, and a fitness center. There are also a number of shops and restaurants, but nowhere near as many in Banff. Canmore also has more golf courses with the Silvertip Golf and Country Club, Canmore Golf and Curling Club, and Stewart Creek Golf and Country Club (our neighborhood).

Canmore has a number of great hikes that are not within walking distance outside of the center of town, but they are close. The popular trails include Grassi Lakes, Grotto Canyon, Ha Ling Peak, Lady Macdonald, East End of Rundle, Grotto Mountain, and Policemans Boardwalk in the center of town. You also have some great mountain biking opportunities around the Canmore Nordic Center.

Of course, for those who love to cross country ski, there are dozens of maintained trails around Banff National Park in addition to the Canmore Nordic Center. The Canmore Nordic Center has 65 km of trails and 20 km of which are maintained with snowmaking capabilities. It is where many teams including the Canadian Olympic team train. We love Canmore and there is a lot of things to do in Canmore.

Banff vs Canmore: Accommodation


There are a wide variety of hotels, lodges, and even hostels in Banff. Prices in town tend to be higher and lesser value. This is due to the higher demand and strict laws that leave many buildings more dated and the fact hotels are older in Banff. That being said there are tons of properties in Banff with lots to offer visitors. Most of the accommodation in Banff is located around the center of town which makes walking to restaurants, bars, and shops very easy.

If you’d like a vacation rental in Banff you are more limited and only a number of self-contained units with kitchens are available for rent on sites like Airbnb. Most of the short term rentals are located around Tunnel Mountain that is a little way outside of the main part of town.

Here are a few picks for different budget price points.


The first time we visited Banff we stayed at Elk+Avenue hotel in Banff which had a great location right on the main street and across from a grocery store. Rooms here are comfortable and spacious. 

Fairmont Banff Springs

This is easily the most luxurious (and expensive) place to stay in Banff. It’s situated in a secluded spot in the forest and provides guests with amazing views.


Accommodation in Canmore is often a better value with larger and more modern rooms. Canmore also has a wide variety of properties and short term rentals. If you’re a family or like to cook your own meals than there are some great condos and apartments for rent in Canmore. Many of these rentals include a large kitchen, washer and dryer, a living room, and a fireplace.

In addition there are a number of great hotels and resort style properties in Canmore, although less than in Banff. There is one disadvantage to the properties and that is there location. The majority of short term rentals are limited to less desirable locations due to strict zoning in order to manage property prices. They’re on a busy street not far from the highway and a fifteen minute walk or more to downtown. Canmore is far more quiet than Banff, but it is very possible to be located in an area in Canmore that is not quiet.

Here are a few places to check out in Canmore.

Basecamp Resorts

Aparthotel that has a kitchen so you can do all your own cooking (eating out in Canmore can become expensive). Also has a hot tub on the roof and is only 18 km from Banff.

Solara Resort – Bellstar Hotels & Resorts

I love any place that has a fireplace I can enjoy in the winter. Solara is one of the top reviewed hotels in Canmore, each unit comes with a fully equipped kitchen. We love to choose self-catering as eating out every meal can become a pain. Especially breakfast when you want to get out the door and explore the mountains.

Lamphouse Hotel

This is a really good budget option for exploring Canmore. Also, each booking offers free breakfast in bed! They have the best location right in the center of downtown and along the Policeman’s Boardwalk. It’s a converted motel and all of the rooms are modern and up to date.

The Final Verdict

Peyto Lake Natasha On Viewpoint

Banff is geared more towards tourism with more shops, hotels, activities, and sights. The town is surrounded by the National Park and provides amazing access to outdoor activities. Of course, all of this draws in a massive crowd and there are a number of kitschy things like Starbucks, cheap souvenir shops, McDonald’s, Ruby Tuesdays, Chilis, and candy shops. There are also some great independent retailers, restaurants, and they have some big brand name outdoor shops hard to find like FjallRaven, Patagonia, The North Face, and Helly Hansen.

Canmore is the more liveable town with two large grocery stores, drug store, Canadian Tire, and more independent retailers. Many also prefer the food scene in Canmore as it geared towards locals and Calgarians. Downtown Canmore is popular on summer weekends, but it’s much more manageable with far fewer crowds. If you want a low key vibe than Canmore is a great choice. Also if you like to self cater Canmore is where you can find a number of apartment rentals on Airbnb.

With all that in mind Banff serves many first time visitors wonderfully for a short stay. However, if you want a longer or more relaxed stay Canmore is a great choice. We hope that helps make your decision between Canmore vs Banff.

Plan Your Trip to Banff

We Have an Entire Website on Banff!

We live in this beautiful area of the world and want to make sure you have an epic time in the wilderness. Check out The Banff Blog for more travel information.

Banff Blog 4

Travel Insurance

We don’t travel without travel insurance and neither should you. You never know what can happen in a foreign country and it’s best to be prepared. World Nomads provides good short term coverage

SafetyWing is perfect for digital nomads. See our full review here!

Accommodation in Canada

To feel more at home we use Airbnb you can check out some tips and read more about getting an Airbnb coupon code hereOr just take this coupon for your first stay!

Hiking/Daypack Backpack

You’re going to need something to carry your belongings in while your traveling around Jasper. Even if you’re not doing extensive hikes you need at least something small for day trips. My favorite daypacks are from Camelbak.

Beach Packing List Sunglasses

Make sure to protect your eyes from the sun in Canada. There are a lot of options for sunglasses and everyone should own at least a pair. It’s best to make sure they do have UV protection for the health of your eyes. We made our first investment in quality polarized sunglasses with a pair of SMITH Optics Lowdown 2.

Danner Mountain 600 Mens Travel Boots
Hiking Shoes or Boots

If you’re wondering what necessities to bring to Banff then sturdy shoes are perhaps the most important thing you will need before you get to Canada. I love my Merrell Moab Ventilators and have been going strong in them for two years! Check out my other recommendations on women’s shoes, and we have a post on the best safari boots.

Best Down Jackets
Down Jacket

Down jackets pack up light and small so there is no reason NOT to have one in your bag. Seriously it could save your life in a bad situation. We wrote a whole post on our favorites (hint –Feathered Friends, Arc’Teryx Cerium LT Hooded JacketPatagonia Down SweaterREI Coop Down Jacket)

Packable Rain Jacket - Arcteryx Women’s Beta SL Gore-Tex Jacket
Goretex Shell

We’re building up a collection of shell jackets. We always carry one in our pack and they’ve come in handy a number of times. They are lightweight, durable, packable, waterproof, and windproof. We have a bunch of different shell jackets after several years, but my favorite right now is from Arc’teryx.

Best Travel Water Bottles
Water Bottle

Please consider purchasing a travel water bottle before your trip! We hate to see one time use plastic bottles ending up in the ocean. The tap water is so good here – seriously please don’t be one of those tourists that buys plastic water bottles in Jasper. It’s a waste of money and plastic!

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About Cameron

Cameron Seagle is one of the principal writers and photographers for The World Pursuit. He is a travel expert that has been traveling the world for the past six years. During this time he established a passion for conservation and environmental sustainability. When not traveling he's obsessed with finding the best gear and travel products. In his free time, you can find him hiking, mountain biking, mountaineering, and snowboarding. His favorite countries are Ireland, Scotland, Mozambique, Tanzania, and Japan.

You can learn more about Cameron on The World Pursuit About Us Page.

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